Triangle Neuropsychology Services is hosting a new Mindfulness-Based Stress Reduction (MBSR) Telehealth Group and we would like to invite you to join.
- Ages: 18+
- Cost: Insurance is billed for services; Co-pays vary for each individual dependent on current insurance plan
- Group will meet through Zoom for ten 90-minute sessions once per week.
- Meeting and start times to be determined.
Mindfulness is a common form of treatment in the field of psychology and can be defined as focusing on the present moment with openness and non-judgement. The MBSR group focuses on the development of mindfulness, awareness, and skills to manage current difficulties. Core concepts are taught and discussed throughout the group, and mindfulness skills are practiced during sessions.
If interested, contact the office at firstname.lastname@example.org or call (919) 384-9682 and let us know that you would like to attend the group. The group facilitator will contact you to discuss the group and answer any questions.